How to correctly use a tens machine when giving birth and avoid the same mistakes that so many women make, leaving them thinking that a tens machine is useless.

The reality of a tens machine is that they can be wonderful at helping women during labour but only if they are used at the right time and in the correct way.

Have a read of the blog to find out how to use a tens machine during childbirth, avoiding all the mistakes and using it to help reduce pain.

7 natural forms of pain relief that actual work when giving birth. I used all 7 of these drug free methods during my home birth with my son, they worked so well that I didn’t admit that I was actually in Labour until the hour before he was on the landing upstairs.